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Common Cold-Natural Cures
“Natural Cures” is a New Weekly Column. This is an attempt to make you more informed about how you can treat and heal yourself naturally. Natural cures for diseases & Curative Properties of Foods...
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Wonderous Carrots- Natural Cures
“Natural Cures” is a New Weekly Column. This is an attempt to make you more informed about how you can treat and heal yourself naturally. Natural cures for diseases & Curative Properties of Foods...
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Sleepless Nights- Natural Cures
(total read time-3 mins approx.) WHAT IS INSOMNIA? Insomnia/sleeplessness is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: difficulty falling...
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Papaya – Natural Cures
The Papaya has been regarded as one of the most valuable tropical fruits. It is cylindrical or pear-shaped. The central cavity is surrounded by hundreds of small seeds, though sometimes seedless...
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Mind-Body Balance
“Life is like riding a bicycle. To keep your balance you must keep moving”~Albert Einstein IN this fast paced life and the environment playing cat and mouse with us, we have become sedentary creatures....
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How Facebook&Twitter Can Keep You Happily Motivated
“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically...
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Go Fly Little Girl – The Girl Effect
Give a girl an education and introduce her properly into the world, and ten to one but she has the means of settling well, without further expense to anybody. ~Jane Austen When it comes to being a...
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Healing Marvelous Earth-Earth Day
“We do not inherit the earth from our ancestors, we borrow it from our children. ” ~Native American Proverb April 22nd the world observes Earth Day. DO You? Earth Day is a day designed to inspire...
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Green Juicing just got so much more awesome
Make your own recovery your first priority in life.~ Robin Norwood I often talk of healing. Mostly cause I’m a healer and believe we all have a chance at healing any and all scars that we may carry...
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Are You Sacrificing Self Care for Your New Year’s Resolution?
Note: This is a guest post by the lovely Kaylee Rupp of ZenCaffeine.com! Read, enjoy and show her some love in the comments. She has such a loving approach to life. It’s a New Year, and with it come...
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Is your self-love cup half empty?
Could you use some easy tips to show yourself some much needed lovin’? It’s not as hard as you may think. All it takes is a bit of time and a lot of openness and willingness: to change, to receive, to...
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5 Essential Yoga Principles for Positive Thinking
‘You are what you think!’ This statement is true when it comes to positive thinking. Being positive is a state of mind. It is the ‘feel good’ factor that we all talk about. But how do we train our...
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Positive Weight-loss Tips from a Happier, Healthier and Lighter me
“Because weight loss is really a mind over matter thing.” I was always the chubby and bubbly girl growing up. Always. Ask any of my friends and they will say YES so fast its not even funny :) And I...
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The Spiritual Benefits of Fasting ~ Cleansing Your Soul
Fasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, cleansing the Soul…..cleansing your complete being from all the negativity that we carry within. As I blur...
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How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways
“When a heart Loves, it stays Young forever.” ~Z~ The fountain of youth, the magic potions that will keep you young forever and ever…. I grew up with fairy tales and believed in the fountain of youth...
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4 Morning Rituals That Will Make You More Positive
“Don’t start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of our life.” When we start the day on a positive note, we stay in that positive zone...
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11 Simple Ways to Stay Forever Young
The fountain of youth, the magic potions that will keep you young forever and ever and ever….REALLY!? … I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do....
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Do you have trouble sitting still while Meditating?
While meditation has become a huge part of my life now, I was once the uber restless type. I just couldn’t sit still. My always charged up and buzzing brain didn’t help either. But over the years, I...
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